Services | MF2 Training

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Our unique approach to training uses a wide variety of functional training methods to ensure every single workout is different. Every exercise programmed has a purpose & is guaranteed to translate over into real world applications.

1x per week

Grab a friend or significant other & level up together. Apply our unique functional training methods & you both get better together. Undergo similar training programming & engage in the challenging workouts as a team in-person.

Our Hybrid Training services provide clients with the option to gain access to a fully customized & progressive program paired with 1-on-1 Personal Training sessions every 2-4 weeks. This is a popular option for clients that are either more experienced with training or are wanting to minimize the cost of investment.

Our Hybrid Training services provide clients with the option to gain access to a fully customized & progressive program paired with 2-on-1 Personal Training sessions every 2-4 weeks. This is a popular option for clients that are either more experienced with training or are wanting to minimize the cost of investment.

Fully customized & progressive monthly programming based entirely on the individuals goals, experience & current fitness level. Custom programming is progressive, which provides continuous results combined with our unique training & programming methods.

Fully customized & progressive monthly programming based entirely on the individuals goals, experience & current fitness level. Custom programming is progressive, which provides continuous results combined with our unique training & programming methods.